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This workshop is designed for "busy entrepreneurs" in mind, which will be a mix of mindful activities and open discussion on how to make self-care part of our everyday busy life. Your ticket will include lunch, a Self Care Kit filled with lots of goodies, a guide to take home provided by Dixya and a much need break from work to network with other small business owners! The speaking event will run for about an hour and people can network both before and after if they would like as well as ask Dixya any questions during and after the event. Limited seats are available. We hope you can join us and take a moment to rejuvenate!

*If you have any dietary restrictions, please email us at marketing@shopsmallfortworth.com and we will do our best to accommodate!

About Dixya

Dixya Bhattarai, MS, RD, LD, is a Fort Worth-based Registered Dietitian & Food and Nutrition Expert. Dixya graduated with a major in dietetics and a minor in Biology from Idaho State University in 2010 before she received a Master of Science in Nutrition in 2016. She created Food, Pleasure, and Health in 2011 to share easy, wholesome recipes, and provide a creative health and wellness space to help others enjoy healthy lives in an approachable way. Dixya has 6+ years of experience in acute care clinical dietetics and food service management. She also collaborates with corporate wellness companies through nutrition education, cooking demonstration, and workshops.